Wednesday, September 7, 2016

Can you have Fresh, Energized, NATURAL Air Indoors?

We all know that Fresh, Outdoor Air like you get in the mountains or the forest make you feel more energetic, makes you breathe better, and just generally FEEL BETTER.

CAN YOU GET FRESH, CLEAN, ENERGIZED, NATURAL AIR INDOORS?

The answer is:  YES YOU CAN!!!

 This article will deal with not only how you can achieve this quality air indoors, but, more importantly, why you need it!

 Let's begin with why you need it.

You may not know it, but the air in your home can be dirty and hazardous to your health. In fact, indoor air can be even more polluted than the air outdoors.
According to the EPA, our indoor environment is two to five times more toxic than our outdoor environment, and in some cases, the air measurements indoors have been found to be 100 times more polluted.

The World Health Organization (WHO) agrees, reporting that almost 3% of the global burden of disease is due to indoor air pollution. We spend as much as 90% of our lives indoors nowadays and researchers are investigating our exposure to indoor pollutants as contributing causes to rising incidence of autism, allergies and toxin load..

The World Health Organization (WHO) agrees, reporting that almost 3% of the global burden of disease is due to indoor air pollution. We spend as much as 90% of our lives indoors nowadays and researchers are investigating our exposure to indoor pollutants as contributing causes to rising incidence of autism, allergies and toxin load.

Science and medical experts have found that our body require fresh, clean, energized air in order to function at peak efficiency.


Why is Fresh Air So Important?


A steady supply of fresh air is very important.  Fresh air provides you with a steady supply of oxygen which is needed by your brain and every single cell of your body. If you stay in a closed in area for a long period of time, you will end up breathing in the same air over and over again. The oxygen content of the air will go down continually as you (and whoever else happens to be in the room with you) breathe out carbon dioxide and other wastes. Breathing this stale air will not supply your body with enough oxygen to keep your cells fueled and functioning properly. Fresh air is full of negative ions. It has a good amount of oxygen and is free of pollutants. It is refreshing and will give you a lift! Oxygen typically carries a negative charge, while carbon dioxide has a positive charge. Therefore, air with a higher concentration of oxygen will be more negatively charged (i.e., have more negative ions) than air with an abundance of carbon dioxide.


Fresh air helps with digestion, improves heart rate and blood pressure, cleans the lungs and strengthens the immune system.  Fresh air affects the amount of serotonin in the body, which promotes emotional well-being.

Breathing polluted air makes the body work harder to get the oxygen it needs, so individuals with high blood pressure benefit from avoiding unclean environments. White blood cells need oxygen to fight bacteria and kill harmful germs. “Good Relaxation” states that 20 percent of the body's oxygen is dedicated to helping with brain activity. Fresh air assists in clearer thinking and improved concentration. It helps airways in the lungs dilate more fully and expel airborne toxins.


“Evolving Wellness” adds that high oxygen levels in the body have also been shown to prevent cancer and decrease cancer growth. Indoor and outdoor air differs in quality. Indoors, there is a higher concentration of pollutants, so unless the air is regularly exchanged, it lacks the freshness needed to benefit the body. Breathing fresh air increases the efficiency of body reactions and is a key component in getting a good night's sleep.


Who needs fresh air? We all do! If you are feeling ill or are suffering from any kind of disease, then fresh air is even more important for you. While your body is healing and repairing, you may be eliminating more toxins into the air than someone who does not have any health concerns. It is important that you do not breathe in that old air again. You need an abundance of fresh air that is full of oxygen.

Here is a list of just some of the many health benefits of Fresh air:

•Helps increase the rate and quality of growth in both plants and animals
•Helps the airways of your lungs to dilate more fully and improves the cleansing action of your lungs
•Helps to improve your heart rate, blood pressure, and metabolic rate
•Helps your immune system fight off disease more effectively
•Soothes your nerves. It will leave you feeling more refreshed and relaxed
•Will stimulate your appetite and will help your food to digest more effectively. That is why it’s great to take a brisk walk outside after you eat
•Will help you sleep more soundly at night
•Helps to clear your mind, improves your concentration, and helps you to think more clearly
•Alters your brain levels of serotonin which helps to improve your mood and promote a sense of happiness and well-being
•Helps your body get rid of accumulated impurities
•Provides enough oxygen for cellular metabolism
•Helps to kill bacteria and viruses in the air thanks to its rich oxygen content. Polluted air cannot do this
•Strengthens your immune system by supplying it with the oxygen it needs. White blood cells require more oxygen when working to kill and destroy bacteria, viruses, and germs. Enough oxygen will ensure that they are able to function properly.
Indoor Air Pollution and Air Quality

If you live in a home or work in an office building that is air tight, you may not be getting enough fresh air. There is less of a chance that indoor air and outdoor air is being exchanged on a regular basis. The air is stale and over time toxic chemicals from carpets, furniture, and cleaning products can build up. This can lead to sick building syndrome for some people.

What Happens When You Breathe Stale Air?
If you are breathing in stale air, you might have started to notice some of the following symptoms:
 
•Dizziness
•Nausea
•Headaches
•Fatigue and exhaustion
•Irritability
•Anxiety
•Depression
•Frequent fevers, colds, or lung diseases

Fresh Air Saves Lives. 
Air pollution can create some major health problems. Highly polluted air has been shown to cause a burning effect in eyes, noses and throats. Polluted air also makes it harder for those with asthma to breathe. Some toxic chemicals that can live in the air — like benzene and vinyl chloride — are highly toxic. They can even cause cancer, birth defects, long term injury to the lungs, as well as brain and nerve damage.  Breathing fresh air that plants produce lowers the chances of coming into contact with these scary pollutants.

Exposure to fresh air actually offers your body health benefits that can last a lifetime

Greater Energy

Inhaling fresh air helps clear your lungs and enables you to take deeper, longer breaths of air -- which increases the amount of oxygen that's transported to your body's cells. Increased oxygen in your body translates to greater energy and clarity of mind. According to a group of studies published in a 2010 issue of the "Journal of Environmental Psychology," research participants reported feeling happier, healthier and more alive when they spent time in nature.


High oxygen levels increase the efficiency of almost all the reactions in your body. From losing weight to sleeping better at night, fresh air is a key component. High oxygen levels in the body have also been linked to decreasing cancer growth and preventing cancers all together. Our skin benefits, our lungs benefit, and due to so many reactions that depend on oxygen, every system in your body benefits! 

Indoor air and outdoor air both contain oxygen naturally, but the quality is not the same. A big reason for that is the concentration and dilution effects.  The concentration of pollutants tends to be higher indoors, especially the air-tight way that most homes are built today, there is a higher ratio of pollutants to fresh air, and thus the air in your home is not high quality.

6 Health Benefits of Fresh Air

If you are spending most of your time inside the air conditioned office or home, you are forcing your body to use stale air. By doing so you are making it harder for your body to stay healthy and fresh.

Here is a list of important health benefits of fresh air:

  • Fresh air is good for digestion.
  • Improves your blood pressure and heart rate.
  • It makes you happier.
  • Strengthens your immune system.
  • Fresh air cleans your lungs.
  • You will have more energy and sharper mind.

Let’s look in more detail:

Fresh air is good for digestion

Fresh air helps you to digest food more effectively. That is why it’s great to take a small walk outside after you eat. From all the health benefits of fresh air, this one is really important if you are trying to lose weight.

Improves your blood pressure and heart rate

If you have a problem with blood pressure, you should avoid polluted environments and try to stay in surroundings that have a good supply of fresh air. Dirty environment forces the body to work harder, to get the amount of oxygen it needs.

Fresh air makes you happier 

The amount of serotonin is affected by the amount of oxygen you inhale. Serotonin can significantly lighten your mood and promote a sense of happiness and well-being.  Fresh air will leave you feeling more refreshed and relaxed.

Strengthens your immune system

White blood cells kill and fight bacteria and germs. They need eough oxygen to work and function properly.

You will have more energy and sharper mind
Fresh air helps you to think better and increases your energy level. Your brain needs twenty percent of your body’s oxygen. More oxygen brings greater clarity to the brain, improves your concentration, helps you to think more clearly and has a positive effect on your energy level.

OK!  We Need to be Breathing Fresh, Clean, Energized Natural Air INDOORS!  How do we do that? 

There is a product on the market called the AirRestore Air Naturalizer, that uses new technology to make indoor air act like Fresh, Clean, Energized NATURAL outdoor air.

This device uses technology to mimic what the sun and nature do OUTSIDE!  Outside, nature uses the sun to add energy to the air and uses that energy with the hydrogen and naturally occurring moisture and compounds in the air to enhance the oxygen, and change the molecular composition of pollutants and odors and remove them from the air.  Oxygen is rich in negative ions which causes particles to clump together and fall out of the air, which is why smoke and other pollutants clear fairly quickly outdoors.

The Air Naturalizer uses electronic technology do essentially the same thing to indoor air on a continually basis.  It constantly cleans, energizes, and Naturalizes the air Indoors to make it act like the air Outdoors! 

Air Naturalizer not only cleans the air, it removes virtually all odors including stubborn food odors and urine.  It even kills germs and bacteria like  e coli and strep from SURFACES, like countertops, and door knobs and floors!

You and your family deserve to be breathing the best air in your home or at work.  Check out this and other amazing health related products at Green Health Technologies on-line. 

 www.GreenHealthTechnologies.com

(800) 687-4188



 


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